Innovation On The Run

Recent Workouts from MapMyRide.com

iMapMyRun: May 25, 2010 7:56 PM
Date: 2010-05-25
Distance: 5.97 mi.
Repetitions: 1
kcal: 745
Weight: 170.0 lbs.
Pace: 25:40 / 08:09 / 05:34 (min/avg/max)
Speed: 25 / 7.36 / 10.78 mi/hr (min/avg/max)
Duration: 00:48:21 (HH:MM:SS)
iMapMyRun: May 22, 2010 7:34 AM
Date: 2010-05-22
Distance: 17.19 mi.
Repetitions: 1
Weight: 170.0 lbs.
Pace: 36:27 / 03:03 / 01:48 (min/avg/max)
Speed: 36 / 19.62 / 33.37 mi/hr (min/avg/max)
Duration: 00:52:31 (HH:MM:SS)
iMapMyRun: May 21, 2010 7:34 PM
Date: 2010-05-21
Distance: 5.24 mi.
Repetitions: 1
kcal: 659
Weight: 170.0 lbs.
Pace: 19:47 / 08:07 / 05:25 (min/avg/max)
Speed: 19 / 7.39 / 11.08 mi/hr (min/avg/max)
Duration: 00:42:45 (HH:MM:SS)
5 Mile Run to Gym
Date: 2010-05-11
Distance: 5.01 mi.
Repetitions: 1
Weight: 170.0 lbs.
1 Mile Swim
Date: 2010-05-11
Distance: 1.00 mi.
Repetitions: 1
Weight: 170.0 lbs.