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Recent Workouts from MapMyRide.com

30 Minute Swim
Date: 2009-07-03
Distance: 0.50 mi.
Repetitions: 1
Weight: 165.0 lbs.
4 Mile Run
Date: 2009-07-02
Distance: 4.00 mi.
Repetitions: 1
Weight: 165.0 lbs.
1 Mile Swim
Date: 2009-07-02
Distance: 1.00 mi.
Repetitions: 1
Weight: 165.0 lbs.
1400 Yard Swim
Date: 2009-07-01
Distance: 0.77 mi.
Repetitions: 1
Weight: 165.0 lbs.
2500 Yard Swim
Date: 2009-06-30
Distance: 1.39 mi.
Repetitions: 1
kcal: 469
Weight: 165.0 lbs.
Pace: - / 39:34 / - (min/avg/max)
Speed: - / 1.52 / - mi/hr (min/avg/max)
Duration: 00:55:00 (HH:MM:SS)